The Patient's Compass has a new home
The Patient's Compass™ is Sonya M.'s book and method for understanding your lab results and walking into doctor visits prepared. Its website, tools and free printables now live here at AskSonya.ai, so everything is in one place.
Here's where everything is now
Three skills every patient deserves
The book's subtitle sums up the approach: understand your blood tests, track hidden health clues, and ask better questions at every appointment. AskSonya is where you can practice all three.
Understand your blood tests
Learn what each marker measures, how to read the reference range printed on your own report, and why one number is rarely the whole story.
Analyze a lab report →Track hidden health clues
A single result is a snapshot. Watching how a value moves across visits, alongside how you feel, often says more than any one test.
Get free tracking sheets →Ask better questions
Most visits are short. Walking in with clear, specific questions helps you and your doctor use that time well.
Ask Sonya for doctor questions →Where the method comes from
As an Amazon Associate, AskSonya.ai earns from qualifying purchases made through book links on this page, at no extra cost to you. See all of Sonya's books →
Had an account on the old site?
Your account
Accounts from thepatientscompass.com don't carry over automatically. You can create a free AskSonya account in a few seconds with Google or your email. If you had a paid plan or saved information on the old site, email [email protected] and we'll help.
Emails from The Patient's Compass
To stop getting emails from the old site, email [email protected] with "unsubscribe" and we'll remove you. AskSonya's newsletter is separate, and every issue has its own unsubscribe link.
Good to know
Is The Patient's Compass going away?
No. The book and The Patient's Compass Method™ are the same as always. Only the website moved, so the tools, guides and printables now live alongside Ask Sonya instead of on a separate site.
Is AskSonya free to use?
You can start free: a few Ask Sonya questions each day, a lab report analysis, and every PDF guide and wellness tool. Premium unlocks unlimited chat and lab analysis plus saved history. There are no free-trial auto-charges. See plans.
Where did the Super Kids printables go?
They're here, still free, with no email or sign-up: Healthy Habits for Super Kids activity pack.
Does AskSonya diagnose or give treatment advice?
No. Everything on AskSonya is educational, written and guided by a Clinical Laboratory Scientist to help you understand your results and prepare for conversations with your own healthcare provider.
Have lab results you're trying to make sense of?
Paste your results or upload a report and get a plain-language explanation, plus questions to bring to your next appointment.